RC Power building PROGRAM
About My Program
- My actual program that has helped me gain size, strength and aesthetics.
- 3 Cycles of a 4 week Training Plan that lasts 12 weeks in total
- Each cycle you build your max lifts and improve your strength
- Videos of me showing you all the exercises
- Track all your training with the AFLETE APP – Make notes, record weight lifted, track your progress and more.