WORKOUT GUIDE

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Strength and Hypertrophy Program

  • My actual program that has helped me gain size, strength and aesthetics
  • 3 Cycles of a 4 week Training Plan that lasts 12 weeks in total
  • Each cycle you build your max lifts and improve your strength
  • Videos of me showing you all the exercises
  • Track all your training with the AFLETE APP – Make notes, record weight lifted, track your progress and more

Price: GBP 11.30 / EUR 13.00 / USD 15.00

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Access workouts on AFLETE App

Any Questions?

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